Papaya Juice Powder Migumisiro Maitiro uye Mashandisiro

Antioxidant zvivakwa

Phytochemicals iripo muCarica papaya juice powder inozivikanwa kuva ne antioxidant properties. Aya ma antioxidants anogona kushandiswa kudzivirira muviri kubva mukukuvadzwa kwesero. Aya antioxidants anodzivirira chizvarwa chemahara radicals. Aya emahara radicals anosanganisira singlet oxygen, hydroxyl radicals, uye superoxide radicals. Kuunganidzwa kwemahara radicals mumuviri kunogona kutungamirira kuchirwere uye kuchembera kweganda. Mukuwedzera, oxidative stress inobata basa rinokosha mukuporesa maronda.

Iyo antioxidant properties yepapaya juice poda yakaratidzwa mune zvose-sero-isina uye tishu-based assays. Mune sero-isina assay, iyo aqueous inobvisa yeCarica papaya mhodzi yakaderedza HAPANA radical ne69.4%. Izvi zvakaperekedzwa nekuderera kwe calcium ions kupinda mu cytoplasm.

Potassium

Kutora papaya juice poda inogona kubatsira mukuderedza kukwira kweropa. Papaya ine potassium, iyo inokosha pahutano hwehutano hweropa. Iyo ine zvakare fiber, iyo inobatsira kubata BP.

Papaya inozivikanwa zvakare nekuda kweiyo anti-inflammatory properties. Inobatsirawo kuporesa kusagadzikana kwekudya, senge maronda uye diverticulitis.

Iyo inozivikanwa zvakare kuti ine anti-microbial properties. Iyo enzyme yepapain iri mumapapai inobatsira kuputsa mafuta nemapuroteni, izvo zvinosimudzira kugaya.

Iinewo zvakasiyana-siyana zvevhitamini nemaminerari, kusanganisira potassium, vhitamini A, vhitamini C, uye calcium. Iyo ine zvakare antioxidants inobatsira kurwisa oxidative kusagadzikana. Aya ma antioxidants anobatsira kuderedza oxidative kusagadzikana, izvo zvinogona kuderedza njodzi yechirwere chemoyo.

vhitamini C

Kuwedzera vhitamini C kubva papaya juice poda pakudya kwako kunogona kubatsira kutsigira hutano hwemwoyo wako. Vhitamini C inobatsira kudzivirira muviri kubva kuoxidation yecholesterol uye mamwe lipids, uye inogona kukurudzira kurova kwemoyo kune hutano.

Papaya muto poda inogonawo kubatsira kuderedza kuzvimba mamaki. Zvidzidzo zvakaratidza kuti kuzvimba kunotangisa kuzvirwere zvakawanda zvakakomba, uye kuti kudzikira kwekuzvimba kunogona kunonotsa kufambira mberi kwezvirwere zvisingaperi.

Chimwe chidzidzo chakawana kuti papaya juice poda yakawedzera mazinga e-anti-inflammatory enzyme IL-10. Iyo yakatorwa yakawedzerawo mazinga e antioxidant enzymes. Yakaderedzawo mazinga e lipid peroxidation uye kugadzirwa kweROS.

Papaya muto wakapfuma mune antioxidants, uye anogona kudzivirira kubva oxidative kukuvara kweganda. Iyo ine zvakare beta-carotene, iyo yakabatanidzwa nekuderedza njodzi yegomarara. Inogonawo kubatsira kuderedza asthma uye zera-ane hukama macular degeneration.

Phytochemicals

Phytochemicals yepapaya juice poda inobatsira zvikuru mukusimudzira immune system uye kurapa matambudziko ekugaya. Iyo phytochemicals mupapaya juice poda yakanzi inokwanisa kuderedza lipid peroxidation, lipid oxidation uye DNA kukanganisa. Vanewo anti-cancer properties. Aya phytochemicals anogona kudzvinyirira kutaura kwe COX-2. Vanogonawo kuva nediuretic uye anti-inflammatory properties.

Iyo phytochemicals yepapaya juice poda inobatsirawo mukurapa helminthiases dzakasiyana-siyana. Zvinobatsira mukuderedza zvirwere zvisingaperi zvekufema, zvakadai seasthma. Vanogonawo kushandiswa kurapa viral fever. Vanogonawo kuderedza kupererwa neropa kunokonzerwa nemarariya. Vanogonawo kuita sechisikigo nyama tenderizer.

Ayurvedic inoshandisa

Pakati pemichero nemiriwo yakawanda inozadza pasi, papaya ine zvakanakisisa zvezvose zviri zviviri. Iyo ine yakanyanya vhitamini C yemukati, iyo yakakosha kune zvese hutano uye huremu manejimendi. Iyo yakazarawo nezvinhu zvakanaka senge antioxidants, fiber, uye potasium, izvo zvese zvinobatsira kumoyo une hutano.

Papaya inogonawo kushandiswa kurwisa kukura kwenzou, nzvimbo yakakura, yakazvimba yemuviri inotambudza mamiriyoni evarume nevakadzi. Yakaratidzwa kubatsira muviri kuti uzviporese nekuita kuti pave nekuwanda kwehutano hwakanaka. Inoshandiswawo kune marwadzo etsinga uye intestinal parasite zvirwere.

Mushonga wevanhu

Zvidzidzo zvakasiyana-siyana zvakaratidza kushanda kwepopaya muto wehupfu sechigadzirwa chinosimudzira hutano. Mukuwedzera pakupa antioxidants, papaya inogona kuva ne-anti-inflammatory effects. Iine beta-carotene, iyo inogona kubatsira kuderedza njodzi yeasthma. Mukuwedzera, muto unogona kuderedza mazinga eglucose muropa muvanhu vane chirwere cheshuga.

Chirimwa chepapaya chave chirimwa kwemazana emakore munzvimbo dzakawanda dzinopisa, kusanganisira kumaodzanyemba kweMexico neCentral America. Nhasi, papaya inorimwawo munzvimbo dzakawanda dzepasi, kusanganisira United States, Australia, neNigeria. Sechinyakare, papaya yakashandiswa sechikafu chekudya muvanhu vazhinji veko.

Muchero wacho une enzyme inonzi papain, iyo inobatsira kuputsa mapuroteni nemafuta. Yakaratidzawo kuderedza kuzvimba muvanhu vane zvirwere zvisingaperi. Papaya inogonawo kuva neropa-glucose-kuderedza migumisiro. Yakaratidzawo kuderedza ngozi yechirwere chemwoyo nekenza. Pamusoro pezvo, fiber yemuchero inogona kuvandudza hutano hwemoyo.